Andrew Reason 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 758 |
| Drag Factor | 93 |
July 13, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 269 | 29 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 31 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 627 | 54 | 30 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 621 | 54 | 29 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 625 | 54 | 29 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 610 | 53 | 29 |
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Workout Graph
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