Andrew Reason 5000m row
5,000
Meters
25:53.4
Time
2:35.3
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 756 |
| Drag Factor | 93 |
July 14, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.4 | 5,000 | 2:35.3 | 93 | 621 | 268 | 29 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 53 | 30 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 611 | 53 | 29 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 629 | 54 | 29 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 628 | 54 | 29 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 635 | 54 | 29 |
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Workout Graph
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