Andrew Reason 5000m row
5,000
Meters
25:28.0
Time
2:32.8
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 92 |
July 17, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.0 | 5,000 | 2:32.8 | 98 | 638 | 271 | 29 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 53 | 30 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 644 | 55 | 29 |
| 5:02.5 | 3,000 | 2:31.2 | 101 | 642 | 54 | 29 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 28 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 656 | 55 | 29 |
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Workout Graph
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