Andrew Reason 5000m row
5,000
Meters
24:37.5
Time
2:27.7
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 94 |
August 11, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.5 | 5,000 | 2:27.7 | 109 | 674 | 277 | 28 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 54 | 28 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 661 | 55 | 28 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 690 | 56 | 28 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 692 | 56 | 28 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 698 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.