Andrew Reason 5000m row
5,000
Meters
24:42.9
Time
2:28.2
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 94 |
September 22, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,000 | 2:28.2 | 107 | 672 | 277 | 28 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 611 | 53 | 29 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 663 | 55 | 29 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 690 | 56 | 29 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 710 | 57 | 29 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 691 | 56 | 29 |
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Workout Graph
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