Andrew Reason 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 93 |
October 09, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 722 | 285 | 29 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 29 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 714 | 57 | 29 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 727 | 57 | 29 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 744 | 58 | 30 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 754 | 58 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.