Andrew Reason 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 214 |
February 03, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 31 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 31 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 31 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 31 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 31 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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