Andrew Reason 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 219 |
February 05, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 31 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 31 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 31 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 31 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 32 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 31 |
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Workout Graph
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