Andrew Reason 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 223 |
February 09, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 31 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 32 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 31 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 31 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 31 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 32 |
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Workout Graph
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