Andrew Reason 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 225 |
February 10, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 30 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 31 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 31 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 31 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 31 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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