Andrew Reason 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 228 |
February 11, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 32 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 32 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 32 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 32 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 32 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 33 |
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Workout Graph
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