Andrew Reason 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 219 |
February 15, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 31 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 32 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 31 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 31 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 31 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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