Andrew Reason 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 212 |
February 19, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 313 | 32 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 32 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 62 | 32 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 62 | 32 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 62 | 32 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 64 | 33 |
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Workout Graph
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