Andrew Reason 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 211 |
February 22, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 32 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 31 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 32 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 31 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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