Andrew Reason 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 214 |
February 23, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 31 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 32 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 32 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 32 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 31 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 31 |
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Workout Graph
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