Andrew Reason 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 218 |
February 26, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 31 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 32 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 31 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 31 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 31 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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