Andrew Reason 5000m row
5,000
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 217 |
March 01, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,000 | 2:05.9 | 175 | 897 | 314 | 31 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 31 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 31 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 31 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 901 | 63 | 31 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 31 |
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Workout Graph
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