Andrew Reason 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 216 |
March 03, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 30 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 31 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 31 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 31 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 31 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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