Andrew Reason 5000m row
5,000
Meters
20:47.8
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 215 |
March 04, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000 | 2:04.7 | 180 | 914 | 317 | 32 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 33 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 32 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 32 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 32 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 33 |
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Workout Graph
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