Andrew Reason 5000m row
5,000m
Meters
20:47.8
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 215 |
March 04, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 32 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 33 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 32 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 32 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 32 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.