Andrew Reason 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 218 |
March 05, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 31 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 32 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 31 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 31 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 31 |
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Workout Graph
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