Andrew Reason 3001m row
3,001m
Meters
13:29.3
Time
2:14.8
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 210 |
March 10, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 3,001m | 2:14.8 | 143 | 791 | 29 |
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 30 |
| 2:42.0 | 1,200m | 2:15.0 | 142 | 789 | 30 |
| 2:42.5 | 1,800m | 2:15.4 | 141 | 785 | 30 |
| 2:44.4 | 2,400m | 2:17.0 | 136 | 768 | 30 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 29 |
| 0:00.2 | 3,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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