Andrew Reason 3001m row
3,001
Meters
13:29.3
Time
2:14.8
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 210 |
March 10, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.3 | 3,001 | 2:14.8 | 143 | 782 | 176 | 29 |
| 2:43.9 | 600 | 2:16.5 | 137 | 768 | 35 | 30 |
| 2:42.0 | 1,200 | 2:15.0 | 142 | 777 | 35 | 30 |
| 2:42.5 | 1,800 | 2:15.4 | 141 | 775 | 35 | 30 |
| 2:44.4 | 2,400 | 2:17.0 | 136 | 766 | 35 | 30 |
| 2:36.3 | 3,000 | 2:10.2 | 158 | 829 | 36 | 29 |
| 0:00.2 | 3,001 | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.