Andrew Reason 5000m row
5,000
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 225 |
March 17, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000 | 2:09.7 | 160 | 851 | 305 | 30 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 60 | 30 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 30 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 30 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 60 | 30 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 66 | 32 |
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Workout Graph
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