Andrew Reason 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 225 |
March 18, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 30 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 31 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 30 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 30 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 30 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 32 |
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Workout Graph
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