Andrew Reason 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 223 |
March 19, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 32 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 33 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 32 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 32 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 33 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 33 |
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Workout Graph
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