Andrew Reason 5000m row

5,000m

Meters

20:55.6

Time

2:05.5

Pace

315

Calories

Average Watts177
Calories Per Hour908
Stroke Rate31
Stroke Count660
Drag Factor224

March 22, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.6 5,000m 2:05.5 177 908 31
4:05.6 1,000m 2:02.8 189 950 32
4:11.3 2,000m 2:05.6 176 907 32
4:11.9 3,000m 2:05.9 175 902 31
4:12.5 4,000m 2:06.2 174 898 32
4:14.3 5,000m 2:07.1 170 885 32

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Workout Graph

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