Andrew Reason 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 224 |
March 22, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 31 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 32 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 32 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 31 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 32 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 32 |
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Workout Graph
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