Andrew Reason 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 217 |
March 26, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 29 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 29 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 29 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 29 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 30 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 32 |
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Workout Graph
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