Andrew Reason 5000m row

5,000m

Meters

20:55.7

Time

2:05.5

Pace

314

Calories

Average Watts177
Calories Per Hour908
Stroke Rate31
Stroke Count651
Drag Factor221

March 30, 2021 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.7 5,000m 2:05.5 177 908 31
4:09.1 1,000m 2:04.5 181 923 30
4:14.4 2,000m 2:07.2 170 885 31
4:10.4 3,000m 2:05.2 178 913 31
4:14.1 4,000m 2:07.0 171 887 32
4:07.6 5,000m 2:03.8 184 934 32

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Workout Graph

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