Andrew Reason 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 217 |
March 31, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 31 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 31 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 32 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 32 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 31 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 31 |
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Workout Graph
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