Andrew Reason 10000m row
10,000m
Meters
45:01.4
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 218 |
April 01, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,000m | 2:15.0 | 142 | 788 | 29 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 29 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 30 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 30 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 30 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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