Andrew Reason 8000m row
8,000m
Meters
35:20.4
Time
2:12.5
Pace
480
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 30 |
Stroke Count | 1081 |
Drag Factor | 223 |
April 08, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:20.4 | 8,000m | 2:12.5 | 150 | 817 | 30 |
7:09.8 | 1,600m | 2:14.3 | 144 | 797 | 31 |
6:59.7 | 3,200m | 2:11.1 | 155 | 833 | 31 |
6:59.7 | 4,800m | 2:11.1 | 155 | 833 | 31 |
7:04.9 | 6,400m | 2:12.7 | 150 | 814 | 30 |
7:06.3 | 8,000m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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