Andrew Reason 8000m row
8,000
Meters
35:20.4
Time
2:12.5
Pace
480
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 1081 |
| Drag Factor | 223 |
April 08, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.4 | 8,000 | 2:12.5 | 150 | 817 | 480 | 30 |
| 7:09.8 | 1,600 | 2:14.3 | 144 | 797 | 95 | 31 |
| 6:59.7 | 3,200 | 2:11.1 | 155 | 833 | 97 | 31 |
| 6:59.7 | 4,800 | 2:11.1 | 155 | 833 | 97 | 31 |
| 7:04.9 | 6,400 | 2:12.7 | 150 | 814 | 96 | 30 |
| 7:06.3 | 8,000 | 2:13.2 | 148 | 809 | 95 | 30 |
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Workout Graph
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