Andrew Reason 9000m row
9,000m
Meters
39:16.6
Time
2:10.9
Pace
544
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 219 |
April 09, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.6 | 9,000m | 2:10.9 | 156 | 836 | 30 |
| 8:00.4 | 1,800m | 2:13.4 | 147 | 806 | 30 |
| 7:52.2 | 3,600m | 2:11.1 | 155 | 833 | 31 |
| 7:49.6 | 5,400m | 2:10.4 | 158 | 842 | 31 |
| 7:49.6 | 7,200m | 2:10.4 | 158 | 842 | 31 |
| 7:44.9 | 9,000m | 2:09.1 | 163 | 859 | 31 |
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Workout Graph
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