Andrew Reason 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 216 |
April 26, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 31 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 31 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 32 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 32 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 32 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 33 |
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Workout Graph
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