Andrew Reason 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 213 |
April 27, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 30 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 31 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 31 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 30 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 30 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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