Andrew Reason 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 215 |
April 29, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 32 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 33 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 33 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 32 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 32 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 33 |
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Workout Graph
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