Andrew Reason 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 218 |
April 30, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 32 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 32 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 32 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 32 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 32 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 33 |
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Workout Graph
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