Andrew Reason 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 669 |
| Drag Factor | 210 |
May 04, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 897 | 314 | 32 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 32 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 32 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 32 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 32 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 961 | 65 | 33 |
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Workout Graph
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