Andrew Reason 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 214 |
May 05, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 30 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 31 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 30 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 31 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 31 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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