Andrew Reason 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 215 |
May 07, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 32 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 33 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 34 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 32 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 32 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 32 |
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Workout Graph
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