Andrew Reason 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 207 |
May 10, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 31 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 32 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 31 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 31 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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