Andrew Reason 3000m row
3,000m
Meters
12:40.0
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 407 |
| Drag Factor | 210 |
May 12, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 3,000m | 2:06.6 | 172 | 892 | 31 |
| 2:43.6 | 600m | 2:16.3 | 138 | 775 | 30 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 31 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 32 |
| 2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 33 |
| 2:20.7 | 3,000m | 1:57.2 | 217 | 1047 | 34 |
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Workout Graph
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