Andrew Reason 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 671 |
| Drag Factor | 208 |
May 21, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 31 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 31 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 31 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 31 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 32 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.