Andrew Reason 5000m row
5,000
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 213 |
May 25, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,000 | 2:01.2 | 196 | 967 | 326 | 33 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 33 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 33 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 33 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 33 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 34 |
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Workout Graph
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