Andrew Reason 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 209 |
June 09, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 30 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 30 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 31 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 32 |
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Workout Graph
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