Andrew Reason 5000m row
5,000m
Meters
20:38.4
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 206 |
June 11, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 5,000m | 2:03.8 | 184 | 934 | 32 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 34 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 32 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 32 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 32 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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