Andrew Reason 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 206 |
June 14, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 30 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 31 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 30 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 31 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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