Andrew Reason 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 205 |
June 16, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 915 | 317 | 31 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 31 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 31 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 32 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 32 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 32 |
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Workout Graph
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