Andrew Reason 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 213 |
June 23, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 32 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 33 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 33 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 32 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 33 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 33 |
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Workout Graph
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