Andrew Reason 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 209 |
June 25, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 31 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 30 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 31 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 30 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 31 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 35 |
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Workout Graph
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