Andrew Reason 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 661 |
| Drag Factor | 208 |
June 28, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 948 | 322 | 32 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 66 | 33 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 65 | 33 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 65 | 32 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 32 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 32 |
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Workout Graph
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