Andrew Reason 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 209 |
June 29, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 31 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 32 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 31 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 32 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 32 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 32 |
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Workout Graph
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